What is Cardio Drumming?

Cardio Drumming is an energetic exercise program that allows you to pound away stress

while having fun!  All fitness levels welcome!  Men, women and kids welcome! 

 

When

Monday evenings | 6:30-7:30pm | 12 week session | January 15 – April 2, 2018

Try it out: Monday, January 8, 2018
 
 

Where

YpsiFree Gym
 

 

What to Bring

Drum kit

If purchasing your own, cost is approximately $20

18-gallon rope-handled bucket (@ Walmart),

yoga ball (@ 5 Below)

drum sticks @ music store or Toys R Us

Water

FRIENDS!

 

Cost

Have a kit: $1/class | Need a kit: $2/class | First-time guests are free!

 

Co-Leaders

Krystl Tittyung (734-474-7780) & Caroline Lembrick (810-241-4829)